Ingredients:
Ribs (70%): Pork ribs, Water (5%), Salt, Acids, Flavouring, Preservatives (Sodium nitrite and nitrate).
Marinade (30%): Water, Sugar, Unhydrogenated vegetable oil (Canola seed), Vinegar, Apricot Puree, Molasses, Salt, Chemically modified maize starch, Tomato paste, Dextrose, Spices (Irradiated), Garlic (Irradiated), Colourant, Acids, Yeast extract, Stabilisers, Onion (Irradiated), Preservative (Sodium benzoate), Sodium saccharin (Non–nutritive sweetener), Herbs (Irradiated), Spice extracts.
| Typical Nutritional Information as packed
|
| Per 100 g
| Per Single Rib (±60 g)
|
| Energy
| kJ
| 704
| 422
|
| Protein
| g
| 18.0
| 10.8
|
| Glycaemic Carbohydrate of which total sugar
| g g
| 5.0 4.2
| 3.0 2.5
|
| Total Fat of which Saturated fat of which Monounsaturated fat of which Polyunsaturated fat
| g g g g
| 8.3 2.6 4.0 1.7
| 5.0 1.6 2.4 1.0
|
| Dietary Fibre #
| g
| 3.0
| 1.8
|
| Total Sodium
| mg
| 511
| 307
|
# Analysed as per AOAC991,43 method.
Cooking Instructions are approximate and may vary with appliances. Defrost fully and remove packaging prior to cooking. Cook thoroughly for optimum quality.
Not suitable for microwave cooking.
Braai over hot coals for approximately 10 minutes, turning frequently and basting with marinade. Avoid flames and do not over cook.
Oven Grill: Pre-heat oven to 200°C. Oven grill on a lightly greased baking tray for approximately 10 minutes, turning frequently and basting with marinade. Do not over cook.
PAR-COOKED - KEEP REFRIGERATED
Suitable for home freezing.
Consume within 2 days of opening.
