Available in 350 g and 650 g packs

Ingredients:
Pork (65%), Water, Vegetable protein (Soya), Chutney [Vinegar, Reconstituted dried fruit (Peaches, Apricot), Modified maize starch, Colour, Stabiliser, Acids, Sodium Cyclamate & Acesufame K (Non-nutritive sweeteners), Spices (Irradiated), Preservative (Sodium Benzoate)], Vegetable oil (Sunflower seed), Cereal (Maize), Salt, Onion, Fiber, Sugar, Mixed spices & Spice extracts, Flavourings (HVP), Phosphate, Wheat flour (Gluten), Sugar, Dextrose, MSG (Flavour enhancer), Preservative (Sodium metabisulphite), Starch.
Contains: Soya, Wheat gluten.

 Typical Nutritional Information as packed

 

 Per 100 g

 Per Frikkadel

 (±14 g)

 Energy

kJ

1026

144

 Protein

g

14.2

2.0

 Carbohydrate

     of which total sugar

g

g

6.3

1.8

0.9

0.3

 Total Fat

     of which Saturated fat

     of which Monounsaturated fat

     of which Polyunsaturated fat

g

g

g

g

18.1

6.8

7.7

3.6

2.5

0.9

1.1

0.5

 Cholesterol

mg

46.0

6.4

 Dietary Fibre

g

0.9

0.1

 Total Sodium

mg

1080

151

Cooking Instructions are approximate and may vary with appliances. This product has been pre-cooked for your convenience. For best results prepare from frozen.
Cooking Guidelines are approximate and may vary with appliances. Remove packaging prior to heating.

Oven Bake in a pre-heated oven at 180°C for 8-10 minutes, or until heated through; or
Microwave: place on microwaveable plate and heat on medium heat for 1-2 minutes or until hot throughout.

COOKED-KEEP FROZEN
Do not refreeze once thawed.
Consume within 2 days of opening.